About

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Why I love what I do:

Yoga has always made sense to me. Even before I knew what the term was or completed a class, I had the understanding that everything is connected. When I started practicing asana and meditation regularly I felt myself truly wake up physically and mentally. I teach because I want the world to be a more loving place, and I think it can start by more people looking within (perhaps in my yoga class).

During my younger years, I played division 1 college soccer and ran half and full marathons. Because of this, I’ve come to appreciate the softness yoga can offer. In my classes, I try to offer this element of softness while challenging the body through measured breathing and creative sequencing.
I am ever grateful for the many teachers I have had throughout this journey, most significantly Ame Wren, Schuyler Grant, and my rescue dog Fey who has shown me the meaning of trust and unconditional love.
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To connect with Brenna or to inquire about private instruction or workshops, e-mail brenna.matthews25@gmail.com

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