Why I love what I do: Yoga has always made sense to me. Even before I knew what the term was or completed a class, I had the understanding that everything is connected. When I started practicing asana and meditation regularly I felt myself truly wake up physically and mentally. I teach because I want the world to be a more loving place, and I think it can start by more people looking within (perhaps in my yoga class).
During my younger years, I played division 1 college soccer and ran half and full marathons. Because of this, I’ve come to appreciate the softness yoga can offer. In my classes, I try to offer this element of softness while challenging the body through measured breathing and creative sequencing.
I am ever grateful for the many teachers I have had throughout this journey, most significantly Ame Wren, Schuyler Grant, and my rescue dogs Fey and Bodhi who have shown me the meaning of trust and unconditional love.
To connect with Brenna or to inquire about private instruction or workshops, e-mail email@example.com